Dexter Training ConceptsDexter Training ConceptsPaul Dexter  
 
Dexter Training Concepts  
 
I have been training with Paul for over 7 years. I am 67 years old and in better shape than I was at 47 and 57. My joints feel better, my flexibility is better, my back pain is gone, my cholesterol is lower, and I am off my blood pressure medication for the first time in years. I can’t put a price on how the quality of my life has improved since training with DTC. I have twice the amount of energy, and it allows me to stay productive in my field of work.
– Dr. Ronald M. Stewart

 

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training success stories

With over 16 years of experience DTC specializes in designing programs tailor made for each individuals specific needs. Within those 15 years of getting clients in shape, we have developed our 3 part “lifestyle” equation consisting of – strength training, cardiovascular exercise and nutrition. We provide a fun, un-intimidating, motivating, friendly, family environment.

Call us to schedule a free consultation, tour the studio in person and start getting your ‘fit’ on today!

Andrea lost over 50 lbs. Jim lost over 110 lbs.
BEFORE
AFTER
BEFORE
AFTER
       
Arlene lost over 100 lbs and 12 dress sizes!
Never touched a weight until coming to DTC,
proving it is never too late to be in the shape of your life!
BEFORE
AFTER
   
Laurie Eldredge Lost over 50 lbs.
Dramatically changing her physique.
2002 NABF Rhode Island Natural - First Place Figure
2002 "COVER" Fitness Model
BEFORE AFTER
   

Nancy Schotter Lost 100 lbs.
Full Time Nurse, Wife and Mother of Three.
Increased lean mass - increasing her metabolism.
Dramatic increase in strength and cardiovascular fitness.

Was scheduled for reconstructive knee replacement - due to the weight loss and improved knee stregnth, no longer needs the operation.


BEFORE
AFTER
   
Rich lost over 80 lbs.
BEFORE AFTER
 


Joe Iaciofano
Dramatically improved
strength and stamina.
This allowed for greater
driving distances;
greater mental focus;
less back pain; more
stamina through 18 holes.

2005 Buick Open
1997 and 1998 Rhode Island Amateur Champion
1998 Rhode Island Player of the Year
Turned professional in 1998

   
Mike Bradshaw - Kirkbrae golf pro
Lost over 60lbs (30 in just the first 20 sessions)
improved overall energy and golf game.
 
BEFORE AFTER
 
Paul Falso
Lost over 40 lbs, taken off of 3 medications,
drastically improved energy, stamina, and golf game!
 
BEFORE AFTER
 
Louis Dequattro
25 lb’s, 3 inches off his waist,
and stronger than he’s been in years!

BEFORE

AFTER
    


 
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